- 50 Snatch
- 50 Push Up
- 250m Swim or 1000m Run
- 50 Kettlebell Swing
- 50 Burpees
- 250m Swim or 1000m Run
- 50 Wall Ball
- 50 Tuck Jump
- 250m Swim or 1000m Run
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Nouveaux Programmes de Préparation Physique Généralisée uniques en EUROPE!
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PEAK FITNESS PERSONAL TRAINING SYSTEMS
PEAK FITNESS TEAM TRAINING SYSTEMS
PEAK FITNESS TRAINING CAMP SYSTEMS